Men’s Health

Men should make sure they’re getting enough:

• Vitamin A (skin, eye, and immune health)
• Vitamin C (immune system, collagen production)
• Calcium, magnesium, vitamin D, vitamin K, and zinc (bone health)
• Vitamin E and selenium (cell protection)

The following can improve men’s health:

Fish Oil 

Has positive effects on:

• Blood pressure
• Triglyceride levels
• Inflammation
• Cardiovascular disease
• Joint pain

Coenzyme Q10

• Helps manage energy supply
• Improves blood pressure
• Helps prevent heart failure
• Lowers cholesterol

Sildenafil

• an effective, well-tolerated, and affordable treatment for erectile dysfunction

Testosterone helps maintain:

• Bone density
• Fat distribution
• Muscle strength and mass
• Facial and body hair
• Red blood cell production
• Sex drive
• Sperm production

Testosterone naturally declines as men age. Symptoms of low testosterone include:

• Changes in sexual function
• Changes in sleep patterns
• Changes in physique and emotions